{"id":446,"date":"2025-04-30T08:57:17","date_gmt":"2025-04-30T06:57:17","guid":{"rendered":"https:\/\/srv110148.seohost.com.pl\/?p=446"},"modified":"2025-04-30T08:57:18","modified_gmt":"2025-04-30T06:57:18","slug":"masaz-klasyczny","status":"publish","type":"post","link":"https:\/\/studiowola.com.pl\/?p=446","title":{"rendered":"MASA\u017b KLASYCZNY\u00a0"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Jego g\u0142\u00f3wna zaleta jest redukcja b\u00f3lu spowodowanego napi\u0119ciem mi\u0119\u015bniowym, przeci\u0105\u017ceniem staw\u00f3w czy siedz\u0105cym trybem \u017cycia. Pod wp\u0142ywem masa\u017cu rozszerzaj\u0105 si\u0119 naczynia krwiono\u015bne, przyspiesza obieg krwi i ch\u0142onki, poprawia od\u017cywienie sk\u00f3ry, przyspiesza wydalanie produkt\u00f3w przemiany materii.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Efekty:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>poprawia kr\u0105\u017cenie krwi, wspomagaj\u0105c regeneracj\u0119 tkanek i zapobiega obrz\u0119kom, co jest korzystne dla os\u00f3b z przewlek\u0142ymi chorobami,<\/li>\n\n\n\n<li>regularne sesje masa\u017cu poprawiaj\u0105 elastyczno\u015b\u0107 mi\u0119\u015bni, staw\u00f3w i zakres ruchu,\u00a0<\/li>\n\n\n\n<li>redukuje napi\u0119cie, obni\u017caj\u0105c poziom kortyzolu, co sprzyja relaksacji,<\/li>\n\n\n\n<li>poprawia postaw\u0119 cia\u0142a,<\/li>\n\n\n\n<li>uwalnia nagromadzone toksyny,<\/li>\n\n\n\n<li>poprawia samopoczucie psychiczne i wycisza,<\/li>\n\n\n\n<li>relaksacja i normalizacja tkanki mi\u0119kkiej, co powoduje uwolnienie nerw\u00f3w i g\u0142\u0119bszych tkanek \u0142\u0105cznych.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Jego g\u0142\u00f3wna zaleta jest redukcja b\u00f3lu spowodowanego napi\u0119ciem mi\u0119\u015bniowym, przeci\u0105\u017ceniem staw\u00f3w czy siedz\u0105cym trybem \u017cycia. Pod wp\u0142ywem masa\u017cu rozszerzaj\u0105 si\u0119<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-446","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MASA\u017b KLASYCZNY\u00a0 - STUDIO MODELOWANIA SYLWETKI Wola Rz\u0119dzi\u0144ska<\/title>\n<meta name=\"description\" content=\"Jego g\u0142\u00f3wna zaleta jest redukcja b\u00f3lu spowodowanego napi\u0119ciem mi\u0119\u015bniowym, przeci\u0105\u017ceniem staw\u00f3w czy siedz\u0105cym trybem \u017cycia. 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